Adult Tap classes run Tuesdays 7.00 - 8.00pm in Redbourn Village Hall
Adult Ballet classes run Thursdays from 7.00 - 8.00pm in the Redbourn Village Hall.
Coming soon Adult Pilates - please contact us to register your interest in this class
Our adult classes are designed to help lose weight, tone up and keep fit, develop flexibility, co-ordination and balance. A study in the Daily Mail reported that taking up a dance class reduces the risk of developing dementia by a whopping 76%!