We run very popular Adult Ballet and Contemporary dancing Tuesday evenings (Ballet 7.15 - 8.10pm, Contemporary 8.15 - 9.10pm) in Redbourn Village Hall. Come and do a trial with us and see if you would like to continue. These classes are adapted to every level.
Our adult classes are designed to help lose weight, tone up and keep fit, develop flexibility, co-ordination and balance. A study in the Daily Mail reported that taking up a dance class reduces the risk of developing dementia by a whopping 76%!
Please note that a 10% discount is given on the 2nd class if you would like to do both the Ballet and Contemporary classes.