Adult Ballet/Contemporary

Class Full
No

Adult class

This class is designed to help keep fit and can be used to aid weight loss.  It also helps develop flexibility, co-ordination and balance and is stimulating and sociable. Most of the people in this class have done ballet or modern maybe as a child or older and now want to return to it for fitness and fun!  The class tones the major muscle groups in the legs, arms and core.  It gets the heart rate up and is way more enjoyable than jogging round the block! (A 10% discount is applied if you have a child in a school).

Why not join us for a trial!

Class Details
Day
Time
07:30 pm ~ 08:30 pm
Age Group
Weekly - Termly
Termly
Fee
£150.00

Sophie

Sophie
Teacher

Sophie was originally trained at the Bristol School of Dancing and the Bristol Ballet Centre and did her professional training at the London Studio Centre.  She has also studied singing, Contemporary, Tap, Jazz and Modern as well as other forms of dance and danced professionally for 5 years. Sophie has taught girls and boys GCSE & A'Level dance in secondary schools and has recently completed her PGCE (Post Graduate Certificate of Education).  She gained Qualified Teacher Status at the Royal Academy of Dance and is a registered RAD teacher. She has a lovely bubbly personality and is great with teaching little ones as well as teenagers and adults.

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