Adult Body Conditioning & Stretch

Class Full
No

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This class is designed to help keep fit and develop flexibility, co-ordination and balance.

The class tones the major muscle groups in the legs, arms and core. 

It is very sociable and very good for fitness and fun!  

Why not join us for a trial!

Class Details
Day
Time
08:30 pm ~ 09:00 pm
Age Group
Weekly - Termly
Termly
Fee
£75.00

Sophie

Sophie
Teacher

Sophie was originally trained at the Bristol School of Dancing and the Bristol Ballet Centre and did her professional training at the London Studio Centre.  She has also studied singing, Contemporary, Tap, Jazz and Modern as well as other forms of dance and danced professionally for 5 years. Sophie has taught girls and boys GCSE & A'Level dance in secondary schools and has recently completed her PGCE (Post Graduate Certificate of Education).  She gained Qualified Teacher Status at the Royal Academy of Dance and is a registered RAD teacher. She has a lovely bubbly personality and is great with teaching little ones as well as teenagers and adults.

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